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What is Oil-Pulling? Oil pulling is a traditional health practice rooted in Ayurvedic medicine believed to enhance oral hygiene and detoxify the body. This ancient method, which involves swishing oil...

Oil pulling is an Ancient Ayurvedic technique where coconut oil is used as a mouthwash. Oil pulling involves swishing a small amount of oil around the mouth for 5 to 20 minutes. There...

In short, Oil pulling is a very ancient Ayurvedic practice that originated in India. It involves swishing oil in your mouth to remove bacteria and promote good oral health. Now...